What is “Psychotherapy”?
“Psychotherapy” is generally a longer term treatment which focuses more on gaining insight into chronic emotional as well as physical problems. Its focus is on the patient’s thought processes and way of being in the world rather than specific problems. “Psyche” means mind, and “therapy” means treatment; hence, psychotherapy means treatment of mind, without any medication, for healing of various problems in life. Psychotherapy can be defined as a science which eases the pain, suffering, stress, anxiety etc. without medicines. There are several approaches to psychotherapy — including cognitive- behavioral therapy (CBT), interpersonal and other kinds of talk therapies — that help individuals work through their problems.
Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental. You and your psychologist will work together to identify and change the thought and behavior patterns that are keeping you from feeling your best.
By the time you’re done, you will not only have solved the problem that brought you in, but you will have learned new skills so you can better cope with whatever challenges arise in the future.
Services Offered
Corporate Counseling
Child Counseling
Parenting Counseling
Student & Teenage Counseling
Pre-Marriage & Marriage Counseling
Relationship Counseling
Family Counseling
Geriatric Counseling
Post Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Hyperactivity (ADHD)
Brain Wash Therapy
Cognitive Behavioral Therapy (CBT)
Stress Management
Time Management
Anger Management
Pain Management
Self-Esteem and Confidence Building
Interpersonal Therapy
Client Centered Therapy
Suicide Prevention Therapy
Addiction Management